About Me
Anna Lindon
Holistic THERAPIST (BA (HONS) PSYCHOLOGY) Wellbeing Coach/Trauma Coach; Global Health Coach. Mindfulness Coach REG: FHT; NMP; NCH; AfSH; CNHC; CE
I am a fully qualified, experienced psychotherapist with over 30 years in practice and 25 years as a practicing holistic therapist. I provide psychotherapy, hypnotherapy and mindfulness support via Zoom to help with a range of mental health issues. I have experience supporting both adults and children of all ages in the UK and around the world.
You might feel like something specific is holding you back in life and need a helping hand. Together, and in a way that is comfortable for you, we will use a combination of psychotherapy, hypnotherapy, and mindfulness to come up with a bespoke treatment plan that helps you reach a better place. Remember, you don’t have to do it alone.
Whatever your problem may be, I create a safe, confidential space where you can be cared for, understood, and receive the exact help you need.
I provide professional specialist support for the following:
- Addiction
- Anxiety
- PTSD
- Panic Attacks
- Chronic Fatigue
- Co-Dependency
- Phobias
- Weight Loss
- Exercise Enhancement and Nutritional Changes
- Self-Harm
- Adolescent Issues and Personal Growth
- Sports Performance Anxiety
Testimonials
“Taking off your armour and silencing your self talk requires a safe space; a space that allows for a shift in belief. Anna has held this space for me with great patience, guidance, honesty and kindness. A mother figure without the baggage, with a sense of humour that indulges the ridiculous and a point of view that challenges perception. I am ever grateful.”